AntiGravity® Teacher Training
Become a certified Aerial Yoga instructor in just 4 days
Learn to Teach the Art of Flight
AntiGravity® was created by Christopher Harrison, a Broadway aerial choreographer known as the "flying guru." His method uses a silk hammock suspended from the ceiling to decompress the spine, deepen stretches, and practice inversions you can't achieve on the ground.
This 50-hour course gives you everything you need to teach AntiGravity® with confidence, postural assessment, all poses and sequences, and hands-on mentorship in a supportive environment.
Trish is a USA Certified AntiGravity® Master Trainer—bringing this revolutionary method to Adelaide.
Course Curriculum
AntiGravity® history and founder Christopher Harrison
Technique principles of each exercise
Pronunciation and breakdown of each move
Cueing and sequences of each program
Equipment setup and safety
Meditation and breathing techniques
Modifications and variations for every exercise
Postural assessment and client pathologies
This course is perfect for
Whether you're expanding your skills or starting fresh, this certification opens new doors in the fitness industry.
Pilates Instructors
Add Aerial Yoga to your existing skillset and offer clients something completely new and transformative.
Personal Trainers
Expand your services with a unique modality that stands out from traditional training methods.
Health Professionals
Take your expertise to a whole new level and attract clients seeking innovative movement experiences.
Your training includes
Full digital academy access (exercise library + poses)
Course manuals and materials
Hands-on practice with real-time feedback
Mentorship throughout training and beyond
Assessment preparation and support
Access to 8 AntiGravity® programs post-certification
Investment & Upcoming Dates
Early Bird Price: $1,399
Duration: 4 days (50 hours)
Next Course: [Date TBC]
Your Questions, Answered
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No prior Aerial experience is required. A background in fitness, Pilates, Yoga, or Personal Training Certifiate 3, is helpful but not essential when commencing to teach as an Instructor. The course is designed to take you from Fundamentals through to confident teaching.
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You'll receive an internationally recognised AntiGravity® Fundamentals 1 & 2 certification, allowing you to teach AntiGravity® classes worldwide.
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Yes. Once you complete the 50-hour training and pass your assessment, you're certified to teach AntiGravity® classes straight away.
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You'll need AntiGravity® hammocks and appropriate rigging. Trish can advise on equipment suppliers and studio setup as part of your training.
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Absolutely. Trish provides mentorship throughout your training and continues to support you as you begin teaching. You'll also have access to the digital academy library of exercises and poses.
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The course is active—you'll be moving, inverting, and practicing poses throughout. A reasonable level of fitness is recommended, but Trish teaches modifications for all levels.
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The $1,399 early bird price includes all 50 hours of training, course manuals, digital academy access, assessment, and certification. No hidden costs.
