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Pilates Workshops

Continuing education for instructors and studio owners

Elevate Your Teaching Practice

Workshops designed for Pilates instructors, teacher trainees, and studio owners who want to deepen their skills, expand their knowledge, and grow their business. Available for individuals or tailored to your studio team.

Trish brings 30+ years of experience and a TAE Educator Certification to every workshop.

Who is it for

Pilates Instructors

Add aerial yoga to your existing skillset and offer clients something completely new and transformative.

Personal Trainers

Expand your services with a unique modality that stands out from traditional training methods.

Health Professionals

Take your expertise to a whole new level and attract clients seeking innovative movement experiences.

Workshop Categories

Teaching & Programming

  • Intentional Pilates Programming
  • Beginner & Intermediate Formats
  • Advanced Cueing Techniques
  • Advanced Postures

Equipment Mastery

  • Reformer Setup & Introduction
  • Wunda Chair Safety & Techniques
  • Apparatus (Foam Roller, Magic Circle)

Specialty Topics

  • Client Injuries & Modifications
  • Pregnancy Pilates
  • Rehab & Injuries
  • Spine Mobility & Fascia Release

Business & Career

  • Building Confidence to Teach
  • Mentor Coaching for Assessment
  • Customer Retention
  • Sales Techniques

Teaching Effective, Progressive Classes

This continuing education workshop is designed for Pilates Instructors and Teacher trainees seeking to deepen their understanding of class programming and teaching strategy. Participants will explore how to design purposeful Pilates classes using clear movement progressions, effective cueing & movement transitions, and adaptable modifications for diverse bodies and experience levels.

What You'll Learn:

  • Design purposeful class structures

  • Create clear movement progressions

  • Master effective cueing & transitions

  • Adapt modifications for all levels

Perfect For: Teacher trainees, Certified Instructors, Movement professionals seeking CE credit

Frequently Asked Questions

General Questions

  • Most workshops are designed for Pilates teacher trainees, certified instructors, and movement professionals. Some workshops (like Beginner & Intermediate Formats) suit newer instructors, while others (Advanced Cueing, Advanced Postures) are best for those with teaching experience. Contact Trish to discuss which workshop suits your level.

  • Workshops can contribute to your ongoing professional development requirements. Trish holds a TAE Educator Certification (Certificate IV in Training & Assessment) and a Diploma of Professional Pilates Instruction, so training is delivered to industry standards.

  • Workshops are primarily delivered in-person for hands-on learning and real-time feedback. Studio owners can book tailored workshops at their own location for team training.

For Studio Owners

For Certified Instructors

Practical Questions

  • Comfortable movement clothing, a notebook, water, and an open mind. Equipment is provided for in-person workshops.

  • Yes. Trish's teaching philosophy centres on ongoing mentorship. Attendees can reach out with questions as they apply what they've learned in their own teaching.

  • Contact Trish directly to discuss your goals and find the right workshop for you. Studio owners can request a consultation to plan tailored team training

Ready to Level Up?

Contact Trish to discuss which workshop is right for you, or your studio.