Adelaide's Pilates & Aerial Yoga Authority

Expert training for individuals and fitness professionals with 30+ years of proven results

Meet Trish

With over 30 years in the health and fitness industry, I've dedicated my career to helping people discover their strength and confidence through movement. As Adelaide's only certified Gravity Pilates specialist and Anti-Gravity Master Trainer, I bring unique expertise to every session.

I'm a TAE Certified Educator with a Diploma in Professional Pilates Instruction, and I've trained over 200 fitness professionals across South Australia. Whether you're seeking personal transformation or professional certification, I'm here to guide your journey.

    30+
  
    Years Experience

    200+
  
    Pro's Trained

    18+
  
    Years of Studio Owner

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PERSONAL SERVICES

Transform Your Body & Mind

Personalised programs designed for your unique goals and fitness level

For You

Build strength. Find balance. Transform.

Classical Pilates – Mat & Reformer Aerial Yoga – Fly with confidence GRAVITY Strength – 250+ exercises Personal Training – Your goals, your plan

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For Your Family

Movement for every age and stage.

Babylates – Bond with your bub Kids Aerial Yoga – Ages 5–11 Build confidence & coordination Fun classes they'll love

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For Your Business

Invest in your team's wellbeing.

Corporate Wellness Programs Team retreats & workshops On-site or studio sessions Boost morale & reduce stress

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PROFESSIONAL DEVELOPMENT

Advance Your Fitness Career

Join 200+ professionals I've trained across Australia. As a TAE Certified Educator with a Diploma in Professional Pilates Instruction, I offer comprehensive certification programs that go beyond technique—teaching you the "why" behind the movement.

Pilates Instructor Certification

$3,995

Complete Mat & Reformer training with business fundamentals and ongoing mentorship.

✔Mat & Reformer technique

✔Equipment training

✔Client assessment

✔Business fundamentals

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Gravity Pilates Specialist

$2,495

Adelaide's exclusive Total Gym certification—become SA's next Gravity specialist.

✔Total Gym technique

✔9 incline levels

✔Adelaide exclusive

✔Equipment included

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AntiGravity® Aerial Yoga

$1,399

Master Trainer certification in Christopher Harrison's revolutionary suspended practice.

✔50-hour training

✔Master certification

✔Safety protocols

✔Digital academy access

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Studio Business Consulting

$300/hr

One-on-one mentorship from 18 years of studio ownership experience.

✔Studio development

✔Equipment guidance

✔Program design

✔Operations systems

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Our Clients

"Pilates with Trish has been integral to my recovery from both early breast cancer and now metastatic breast cancer. She tailors my one-on-one sessions to my physical limitations while helping me maintain strength, breathing, and mind-body connection during treatment. My sessions are a lifesaver and truly a highlight of my week. You will not find a kinder, more knowledgeable or experienced instructor than Trish."

—Rebecca M.
" I've been going to Pilates classes with Trish since 2006 - that's nearly 20 years! My body is in remarkably good shape for 82, and I acknowledge that Trish has contributed significantly to this. She always considers my needs, listens to any problems I may have, and helps me with them. What would I do without her!"

—Sandra B.
"Approaching 80 and living with Parkinson's Disease since 2016, I've sought help from Trish to keep my body in its best possible shape. She has completely empathised with my condition and found ways to help - particularly with my flexibility and breathing."

—Richard B.
"Trish has demonstrated exceptional knowledge, instructional ability, and professionalism over two decades of teaching. Despite her extensive expertise, she approached our Classical Pilates Method mentorship with humility and genuine passion for continued learning. She is a true asset to the Pilates profession."

—Christopher & Marena D
"This is an awesome, emotional journey and Trish has everything to do with it. What a fantastic establishment - I haven't come across anything like it. Quality people, great atmosphere, and motivation. My training sessions are the best days of my week. I know 'life-changing' sounds corny, but that's exactly what this means to me."

—Challenge Program Client